Happiness on the playing field - Essentials Magazine

So thrilled with my story in this month's Essentials magazine. Not only do our lovely ladies Michelle, Cazz and Karen look super-fit, their stories are inspiring and wonderful. School sports tend to get forgotten as we enter adult life but these women are testament to the fact that a little bit of an old school sport can pay dividends for your health, fitness and social life.You can read the story in Essentials this month.If you would like to share a story about how a sport helped you change your life, we'd love to hear it. Please get in touch today!