The Power of Laughter

As a huge fan of stand up comedy - and laughing in general - it was a joy (and a laugh!) to write this feature for Best, looking at the serious side of laughter. By serious I mean, the science of laughter, the health benefits, the studies which have shown how good it is for our brains, hearts, lungs and wellbeing. But how to find laughter in your life, when nothing is funny anymore? Head on over to Serious Laughter Wellbeing to find out!

Latest StoriesKim WillisSeptember 13, 2021laughter, laughter yoga, wellbeing, health reportComment

Say yes to happiness

I love writing health reports for Take a Break, I can really dive into them and I learn lots too! Here, I wrote about happiness, exploring what we’ve learned about happiness from lockdown and what we want from our lives as we emerge into a post-pandemic world. Huge thanks to Walls for the super-interesting survey which sparked the idea. We want happy! I love that - here’s hoping we build back happy.

Latest StoriesKim WillisAugust 12, 2021wellbeing, think well live well, happy mind, happiness, mental health, mental health and happiness, women's magazines, health reportComment